INSIDE FLOW 50 HRS TEACHER TRAINING
WITH YOUNG HO KIM
11-17/9 2023
INSIDE FLOW CONCERT 17/9
For the first time, Young Ho Kim, my teacher, and the founder of Inside Flow is coming to Stockholm, Sweden for a full Inside Flow training!
INSIDE FLOW
Inside Flow is an evolution of vinyasa flow practice. Inside Flow is an evolution of Vinyasa Flow. It is a choreography of asanas practiced to the beat of music. Bit by bit the sequence is introduced in segments to the beat. The class ends with a grand finale of putting the segments together in one seamless flow to a selected song. The sequencing is creative, focusing on an ever going flow teaching you to focus on graceful transitions and moving mindfully.
It is a practice that is loved all around the world with a huge community
constantly growing.
Welcome to a fun, challenging and highly rewarding training!
50 HOURS CERTIFICATION
(50 TRC)
THIS TRAINING WILL FOCUS ON:
- Creating harmonious unity between breath and movement to deepen our understanding of yoga asanas.
- Constructing and articulating strong intelligent sequencing.
- Diving deep into the special technique of Inside Flow and fully understanding the specific flows, transitions and pace.
- Establishing rhythm and pace while teaching.
- Designing playlists for an Inside Flow class & connecting the sequence to a deeper intention.
- Learning functional breathing techniques.
The training will be a total of 50-hours led by Young Ho Kim. 36 hours are in-person lessons for six full days! Training includes 14 hours of non-contact assignments, group work and post-training actions. The training includes an Inside Flow concert on the seventh day where we will learning multiple flows together!
Daily schedule:
11-16/9, Monday through Saturday 10 am - 5 pm.
17/9, Sunday, Inside Flow concert , Sunday 11 am - 4 pm.
Location for the training:
YogaShakti, Högbergsgatan 30 A. Mats, changing rooms and showers available.
Location for the concert: YogaShakti.
INVESTMENT
50 hours training including concert
Special offer only for this training:
First 15 sign-ups: 12 900 sek including VAT SOLD OUT!
Standard investment: 15 900 SEK including VAT
Book your spot
- Click on the button below and send me your full name and adress
or where you want the invoice sent to.
- Specify if you want to attend the training or only the concert (595 kr).
- If you do not receive an invoice within three working days please contact us again!
We look forward to practicing and evolving with you!
INSIDE FLOW CONCERT
- OPEN TO ALL
September 17th 11 am- 4 pm
Location: YogaShakti.
The concert as mentioned is part of the training. But it is also an event for those of you who can't make it for the training! A great way to experience Inside Flow, teachers and students mixed, flowing together all day!
Join us on this unique day with Young Ho Kim and practice several flows! We will practice together in the cool space AHouse!
Expect to have lots of fun, be challenged, moved, inspired and sweat!
Price including VAT: 595 SEK
Book your spot
- Click on the button below and send me your full name and adress.
- Specify that you want to attend the concert.
- If you do not recieve an invoice within three working days please contact us again!
YOUNG HO KIM
Young Ho was born in South Korea and moved to Germany as a teenager. From an impressive career in Martial Arts, he fell in love with yoga. Though he learned many styles from various teachers, he struggled to find a sense of belonging. His insight was to blend all of his knowledge to create a fusion that created his own style of yoga.
Young Ho has since established the most renowned studio in Germany: Inside Yoga based in Frankfurt.
His non-dogmatic approach to Yoga blends with the simplicity of Zen Buddhism, with his down-to-earth style of teaching inspiring yogis and yoginis all across Europe and Asia. Young Ho truly believes in evolution and is always seeking for improvement.
Instagram: @ insideyogaofficial
FAQ
WHAT IS YOUR REFUND POLICY?
You can cancel your booking of the training/concert up till August 1 st 2023.
We charge a 10% adminstration fee for cancellations.
If the training/concert needs to be cancelled you will recieve a full refund.
DO I NEED TO HAVE AN ADVANCED PHYSICAL PRACTICE?
Not at all! You don't need to be able to handstand or armbalance. A regular physical practice is enough. It's called a training because you are there to learn. You are in good hands.
DO I NEED TO BE A YOGA TEACHER TO TAKE THIS TRAINING?
No the training is open to all but it helps to have a training and/or experience of a physical flow based yoga practice.
WHERE CAN I STAY IN STOCKHOLM IF I DON'T LIVE HERE?
The training is located at Högbergsgatan 30A.
Mosebacke Hostel
https://www.mosebackehostel.se/
1 min walk
Scandic Malmen
5 minute walk
Hotell Skeppsbron
http://www.hotellskeppsbron.se
15 minute walk
Acco Hostel
https://acco-hostel.hotelistockholm.com/
20 minute walk/or one subway stop
To stay within walking distance stay close to the subway stations Slussen & Medborgarplatsen.
Busses and subways run all the time if you prefer to stay further away or outside the city center.
Stockholm public transportation https://sl.se/en/in-english
We do not provide package deals.
FOOD
There are several restaurants, cafés and supermarkets close to the studio.
CONTACT
We'd love to hear from you!
insideflowsweden@gmail.com
@insideflowsweden
@insideflowofficial
If you want to practice Inside Flow with Eva in Stockholm:
